Brandon McArdle grew up in Dublin, Ireland, where he trained at some of the country's most prestigious football academies — Home Farm FC, Drogheda United, and Dundalk FC. He went on to play collegiate and professional soccer in the United States, earning recognition across multiple programs.

While building his football career, Brandon discovered a passion for combat sports. He began training in MMA, boxing, and Muay Thai, eventually competing professionally and winning the featherweight title at Dan Henderson's Fight Night. His fighting career gave him a deep understanding of discipline, preparation, and the mental game that separates good athletes from great ones.

Brandon also earned his Bachelor's degree in Exercise Science, giving him the academic foundation to design training programs grounded in how the human body actually works — not just what looks hard on Instagram.

F3 Fighting Football Fitness brings all three worlds together. Whether you're a kid who wants to improve on the pitch, an adult learning to throw their first punch, or someone who just wants to feel stronger and more confident — Brandon has been where you're trying to go and knows how to get you there.